10 Rules Every Gym Needs
As obvious as some gym etiquette reminders may seem, you’d be surprised to see how often they are ignored. These are Travel Well’s top 10 rules for every gym.
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Making Fitness More Feminist
On the surface, the fitness industry can seem empowering and feminist, or at least attempt to, but a closer look reveals otherwise. These tips from a professor and fitness instructor will help you make your fitness more feminist with less body shaming and more empowerment.
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50 Gifts Under $50
Every year we put together our favorite gifts for travelers, adventurers, health nuts and fitness buffs–things we and our readers will love and use–and all 50 gifts are under $50! Bookmark this guide to make your holiday shopping easy as pie.
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Infographic: Types and Benefits of Meditation
Meditation is an exercise in mindfulness and relaxation, whatever that means to you. No matter how you meditate, the practice offers a host of physical and psychological benefits, and it’s a habit you can take with you anywhere! To learn more about meditation and what type might work best for you, check out the handy infographic.
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Global Guide to Handshakes
Handshakes: What’s the norm in your home country may feel like instinct when you travel abroad, but it’s important to be mindful of local customs. Thankfully, Expedia Canada created this handy guide to handshakes around the world so you can be prepared.
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Playground Plyometrics: A Playful Workout for Traveling Parents
With benches and climbing equipment, Rev. Dr. Angela Yarber knew a playground could become the perfect place for a creative workout that would be an ideal challenge for her and a fun morning for her active child. The next time you’re traveling—with or without kids—find a playground and test out these moves for a great workout on the go.
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5 Reasons to Make the Handful Bra a Wardrobe Staple
Many of us spend a lot of time and money searching for bras that fit comfortably with the right amount of support, only to look forward to taking them off at the end of the day. After Travel Well’s test of the adjustable Handful sports bra, for the first time in my life, I genuinely look forward to putting a bra ON. The Handful has become a wardrobe staple for 5 key reasons, and it just may become yours, too.
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12 Tiny House Pros and Cons
Tiny house living has some obvious pros and cons: money savings, fewer amenities, mobility, minimal storage, smaller footprint, more red tape. But what’s less obvious is that the trade-offs are as varied as the tiny house community itself, each unique to the individual dweller, and they are fluid. What’s a pro today might be a con tomorrow. In just six months of living in 250 square feet on wheels, we quickly discovered our 12 big pros and cons, some expected, some unexpected, and all open to change in the next six months.
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Travel Well has a new online store!
Travel Well is excited to announce the newest addition to the magazine: an online store! We love helping people find the products that help them live and travel sustainably healthy, and we’re proud to spread the word about businesses and nonprofits providing such goods.
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6 Tiny Living Principles Everyone Should Try
No matter what your feelings are on tiny home living, I think we can all agree that living with less meaningless crap and more of what makes us happy is a pretty good life goal, right? There are several principles to tiny living that we encourage, all of which can be used no matter how big your home is or how much you travel, to free up your space, mind and wallet for the things that truly matter to you.
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10 Tiny House FAQs
After our first six months of living in a tiny house, we’re no experts in the tiny life just yet, but we are accustomed to answering a handful of frequently asked questions. If you’re curious what it’s like to live in 250 square feet on wheels, here’s some inside intel from the Travel Well tiny house.
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Travel Well to Appear on Tiny House Nation 8/27, 9 PM EST on FYI
Tiny House Nation’s season 3 finale will feature Travel Well Magazine and our journey going tiny. Tune in to FYI at 9 PM EST on August 27 to see Alexa and Allen pare down and take tiny challenges with host John Weisbarth while Zack Giffin crafts some amazing tiny house projects, all with travel, wellness and sustainability in mind.
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